Brow Lift Information

As you age, your skin becomes slack and loses its luster. You develop wrinkles and your face can look sunken in. It's amazing how forehead wrinkles and drooping eyebrows can age a person's appearance. The solution to this problem is a brow lift. Often, as you age, people will ask if you're angry or sad or tired when you are actually in a cheerful mood. These aging affects on the forehead not only make you look older, but also make you seem like you're in a negative mood. This is why many people have chosen to undergo cosmetic surgery to lift their brow, shedding years and those negative emotions that are unconsciously emitted by a sagging brow.

As with most cosmetic surgery procedures, many surgeons will give local anesthesia and a sedative, but others will use general anesthesia which will put you to sleep through the entire operation. There are two different ways to have a brow lift: the conventional "open" method and the endoscopic method.

In the classic method of brow lifts, an incision will be made on the scalp, usually just after the hair line, although it is sometimes put before the hairline or in the middle of the scalp because of patients who are experiencing hair loss. The forehead skin is the lifted to alter the forehead muscles. Then the brow is lifted and the excess skin is trimmed off and stitched back into place leaving the patient with a smooth brow.

Endoscopic procedures are becoming more favorable because the incisions are smaller. Rather than one long incision, four or five smaller incisions are made in the scalp and a tiny camera, an endoscope, is inserted so the doctor can see below the skin. Then the muscles are altered and the excess skin is tightened.

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Contact Lenses and the Over 40s

The over-40s crowd are suffering from discovering that their arms are growing shorter as words become increasingly more difficult to read up close and they must hold small items at arms length to be able to see them properly.

This is obviously an eye complaint and is called presbyopia. This condition occurs as the eye gradually loses its ability to focus on objects close at hand. The problem,at first, may only occur in dim lighting situations such as in restaurants or other poorly lit rooms. Over time it will worsen until it is impossible to read or to carry out close work at all.

Fortunately for this generation of the over 40s or baby boomers they have more choice that ever before when it come to correcting their vision.

Reading glasses remain a popular choice for this generation and many keep various pairs of different styles around the home. They works well in conjunction with contact lenses and as this generation are more active than their parents were at the same age contacts are making more of an impact. The more sportily minded prefer the convenience of being able to see but without the hassle of wearing glasses.

Bifocal contact lenses are a modern option that allow the wearer to be able to see things at close range aswell as distance vision. These lenses are in wide use today aswell as monovision fits which allows one eye to see things close up and the other eye to see things at a distance.

Lorna Mclaren <a target="_new" href="http://www.ur-contact-lenses.com">http://www.ur-contact-lenses.com</a>

Cholesterol Depostis on Facial Area - Large Pores

Cholesterol Deposits

THESE LITTLE BUMPS LOOK LIKE MILIA BUT ARE MORE YELLOW WAXY TRANSPARENT IN COLOR ! These may appear around eye area, forehead or anyweheres on the skin.

This is usually an internal problem, change your diet and keep your cholesterol levels balance (high level of fat in your blood).

You may try AHA or Salicylic Acid (BHA) creams, peels or retinol products, essential oil, etc... and a good skincare regimen suggested by the help of an/your esthetician that may help reduce there appearance or may help with minimizing them by helping the skin heal itself.

In time If they do not disapear on their own no matter what you do and wish to get rid of them seek your doctor (dermatologist) for there removal either by laser or topical medication.

Enlarged Pores

It is usually determined and influenced to a degree by skin conditions. Enlarged pores can be made to appear smaller, but it is impossible to shrink follicles to the degree that they are almost invisible.

Blackheads are filled with grease deposits, dead cells, makeup and other debris which fill and stretch the pores. Once this material is removed by deep cleansing, and the pores are kept cleaned out, they will tighten and be less visible. Although the skin will still have enlarged pores, they will not seem as large. I have a client with large pores and we do see a huge difference in her pores when she has regular scheduled facials and when she doesn't! You need to get on a consistent skincare regimen and routine such as daily cleansing and toning are a must. A clay mask and exfoliant will also help to deeply cleanse and tighten the skin, facials done by yourself or a professional regularaly, peelings all help tighten up the pores making them less visible also the use of aha or bha products are very helpful also using the right products for your skin.

If the case is very extreme, there is the option of laser resurfacing. Either your dermatologist or a plastic surgeon should do this. There is down time for healing, moderate sensitivity and photosensitivity attached to this procedure, however, it does really improve the quality, tone, texture and appearance of the skin.

Linda Professional Esthetican/Owner Elle's Esthetic Studio <a target="_new" href="http://www.ellesestheticstudio.com">http://www.ellesestheticstudio.com</a>

Options Available for Cosmetic Surgery in India

Medical Tourism is a new and developing concept worldwide and one of the major surgeries for which patients opt for Medical Tourism is Cosmetic Surgery, and what better place to get this done than India. Advantages include low cost, no waiting lists and a high quality holiday.

A new dimension of the medical field taking off in India is cosmetic surgery which utilises some of the latest techniques in corrective procedures. Some disfigurations corrected include hair restoration (hair implants, hair flaps, and scalp reductions), rhinoplasties (reshaping or recontouring of the nose), stalling of the aging process (face life, cosmetic eyelid surgery, brow lift, sub-metal lipectomy for double chin), demabrasions (sanding of the face,) otoplasty for protruding ears, chin and cheek enlargement, lip reductions, various types of breast surgery and reconstruction and liposuction.

Non-invasive surgical procedures like streotactic radiosurgery and radiotherapy for brain tumours are practised successfully.

A recent report by 'The Independent' last Sunday stated that over 10,000 Britons travel to India every year for tummy tucks, breast enlargements and facelifts with a recuperation beach holiday thrown in. A tummy tuck can cost up to 6,500 pounds in Britain but only 1,500 pounds abroad with a full holiday deal included.

To receive an approximate idea of cost and other information regarding treatments and holidays, please contact us - <a target="_new" href="http://www.medical-tourism.us">click here for Cosmetic Surgery options in India</a>

More Medical Tourism Information available at <a target="_new" href="http://www.indiamedicaltourism.net">India Medical Tourism</a> website

Beauty and Raw Food

One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger.

Heating food above 105 degrees Fahrenheit destroys the enzymes as well as up to 50% of the protein and 70-90% of the vitamins and minerals. Eating cooked food overtaxes the body's enzyme reserves. Eating more raw food decreases the amount of digestive enzymes your body has to produce. Raw foods are foods in their natural state with the enzymes left intact. Enzymes are needed to perform many functions in the body including digestion, assimilation and elimination of food. A drained enzyme supply can result in vitamin and mineral deficiencies, premature aging and low energy. Raw foods high in enzymes include sprouts, papaya and pineapple.

Free radicals damage your skin and interfere with collagen production causing premature aging. Antioxidants counteract free radicals that age the skin. Berries, especially blueberries, are potent antioxidants that promote collagen which reduces wrinkles. Citrus fruits such as oranges, lemons and grapefruit help rid the body of free radicals keeping the skin looking young. Foods high in the antioxidant beta carotene including carrots and apricots protect the skin against sun damage.

CoenzymeQ10 is an effective antioxidant involved in the energy process and present in every cell in the body. CoQ10 levels in the body diminish with age. CoQ10 destroys free radicals and slows aging. Spinach, broccoli and peanuts are foods high in CoQ10.

Alpha-lipoic acid is a powerful antioxidant that boosts the strength of other antioxidants such as Vitamin C and E, and assists the body's energy production. Alpha-lipoic acid can be found in spinach, brewer's yeast, broccoli, tomatoes and peas.

Sulfur is a mineral present in every cell in your body. It is needed in collagen production and for healthy skin, hair and nails. Organic sulfur levels in food are lost when processed, heated or dried. Sulfur is known to help improve skin conditions such as acne. High sulfur content foods include asparagus, broccoli, hemp seeds, pumpkin seeds, red pepper, garlic, onion, watercress and kale.

Silicon is an essential trace mineral needed for healthy skin, hair, nails and bones. Silicon levels decrease with age. Fruits and vegetables are the richest source of silicon including apples, oranges, cherries, grapes, strawberries, beets, cucumber, carrots and green leafy vegetables.

Phytochemicals are plant chemicals that help the body defend against damage and are said to have anti-aging properties. Phytochemicals can be found in berries, broccoli, cauliflower, celery, spinach, carrots, cocoa and bell pepper.

Raw nuts and seeds are high in Vitamin E which is beneficial to the skin. Selenium keeps the skin elastic and can be found in garlic, onions and shallots.

When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.

To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Elizabeth Kiely is the owner of EK: <a target="_new" href="http://www.eklbc.com">http://www.eklbc.com</a>

The Swan on the Chopping Block

When Anderson wrote &quot;The Ugly Duckling&quot;, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, &quot;The Swan&quot; is a travesty on so many levels that it is difficult to know where to begin. There is nothing wrong with using cosmetic surgery to correct a definitive flaw but to turn yourself over to megalomaniacs with scalpels is cause for more therapy than these women are receiving.

It is unconscionable that television should even consider anything so potentially damaging. However, the women who allow themselves to be the golden goose (to mix metaphors) are equally to blame. What sane women would with good conscience turn herself over to strangers without having any input into what is being done.

The Swan reflects society's superficial attitude towards cosmetic surgery as a cure all for everything from natural aging to an unhealthy lifestyle. It is not enough that millions of baby boomers are already flocking to cosmetic surgeons to graft an artificial spring over a natural winter, now they are fiercely promoting the idea to much younger women even in those in their 20s who admittedly should look far better than they do but could substitute restraint for butchery to improve themselves without outside help. Taking individual responsibility is a far healthier solution to the problem

A healthy person always looks 10 to 20 years younger than her peers. While many women would give anything for beauty, there is one thing that should never be sacrificed --health. Health and beauty are connected vessels: if you steal from one, you steal from the other.

Your inner and outer body are two sides of the same coin. If the colors and forms of your body are changing outwardly, do not be mistaken, for they are also changing inwardly. If surgery is needed on the outside, it might be an indication that surgery will soon be needed on the organs inside as well. Often, the exterior flaws that can be corrected by cosmetic surgery are the result of much more serious internal problems. If the cause is not addressed, the problem will recur.

Cosmetic surgery will not make you younger. Any surgery drastically ages your body. In fact, biologically, you will get older. Facelifts and associated procedures do take years off your face temporarily but add years to your body permanently. Is it worth undergoing 10 to 12 hours of consecutive procedures, exhausting your body, and endangering your life for superficial changes that can largely be obtained through a healthy, disciplined lifestyle?

Think about the images of how the skin was separated from the underlying tissue; how it was lifted back and tightened; how excess skin was trimmed away; and the ear-to-ear incision was closed with surgical staples. Once seen, it is impossible to forget the sight of how the skin was torn or burned, how fat was sucked up, and how foreign materials were implanted.

Since beauty in its natural state requires no force or coercion, the procedures are so gross that it's difficult to perceive the final result as artistic. Beauty is incompatible with pain and horror. No matter how widely accepted cosmetic surgery is, it will never be separated from the terrible ordeal the subject endured.

Facelifts do not last forever and the negative effects cannot be completely undone. I am asking you to give a new lifestyle a try. You might be surprised how few faults you see in yourself that you are willing to allow someone else to correct. The results will be so astonishing, you just might like yourself the way you are about to become. Beauty, health, and youthfulness are all connected. Your guide for deciding if you are doing the right thing should be--when you gain one, are the others victims?

There is no natural beauty without 100% natural food. The lack of beauty, especially in people over forty, is the result of the consumption of devitalized and denatured foods. Cooked food depletes the body's enzyme reserves and damages its rejuvenating power. On the hand, the Rawsome Diet of fruits, vegetables, nuts, and seeds in their raw state will help your body to make the most of its revitalizing abilities. By restoring the integrity of every cell and by facilitating the operation of every organ, it will bring your weight to its ideal mark, refine your features and add delicacy to your face.

? 2004 Tonya Zavasta

About The Author

Tonya Zavasta is the author of the book &quot;Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You&quot; and of the soon to be published its sequel &quot;Beautiful on Raw&quot;. In these books Tonya comes across as an ambassador for plain looking women in their quest for physical beauty. Tonya knows firsthand what it is to be humiliated, face adversity and meet the complex obstacles of daily living with a congenital disability. In her forties facing several reconstructive hip surgeries to enable her to walk, she sought a way to offset the devastating effects of anesthetics on her health and appearance. She became convinced that the solution to her quest for health and beauty was to be found in the raw food lifestyle or the Rawsome Diet as she calls it.

To learn more about how you can uncover your Rawsome beauty, visit: <a href="http://www.beautifulonraw.com" target="_new">www.beautifulonraw.com</a>

<a href="mailto:Tonyazavasta@hotmail.com">Tonyazavasta@hotmail.com</a>

How to Co-Wash Natural Black Hair

If you wear your hair natural, you are probably familiar with co-washing, or washing the hair with conditioner only. Conditioner washing avoids harsh results from frequent washing with shampoos and helps to keep natural black hair soft and manageable. Co-washing can be done as often as you'd like, even several times a day (this is a plus for natural hair wearers in the hot days of summer).

Oftentimes the question of "How do I co-wash my hair?" comes up. The answer would seem simple, but there are some steps you can take to get the most benefit from this technique and do it with ease.

* First, find a conditioner that works for your hair type. Search online for keywords "hair types" and narrow your hair type down to one or two close categories. You may be a combo 3c and 4a. This will help you better understand which type of conditioner to purchase among the many available.

* Get to know your ingredients. The long, hard-to-pronounce ingredients on the label can be overwhelming. But with familiarity, you can learn to spot which ingredients you want to keep and which you want to avoid. Ingredients like propylene glycol, cetyl alcohol and panthenol are common. Search online for ingredients lists. One such list can be found at http://sci-toys.com/ingredients/ingredients.html.

* Recommended: Purchase an extended shower head/hose. Handheld shower heads with variable sprays offer the best control for rinsing the hair and are often well worth the investment.

* Rinse the hair with warm water. Avoid water that is too hot (if it initially stings your back, it's too hot). Cleansing results from the action of water plus cleanser (shampoo and/or conditioner) and agitation (hand movements through the hair). Warm water will clean hair well while hot water can be damaging. While rinsing with water, gently comb your hair with your fingers.

* Apply your conditioner. This can be done in several ways.

(1) Pour a line of conditioner into your hand (as opposed to pouring a dollop) and apply each line onto parted hair sections. Work the conditioner from the roots to the tips. Continue until all the hair is covered.

(2) Squeeze your normal amount of conditioner into a large bowl, preferably plastic. With the shower head, add water to the bowl and mix the water and conditioner well with your hands. Bend your head over the bowl. With a cup or other small container, scoop up some of the mix and pour it onto your hair. You can then lean further over into the bowl and wash your hair with your hands directly over the bowl if you'd like. This allows for even coverage, but note that the conditioner will be more dilute.

(3) Squeeze your normal amount of conditioner into a large clean spray bottle and mix with water. Shake well and spray liberally onto the hair. Again, this mixture will be more dilute than a direct application. This method is great for those who only have minutes to spare in the mornings. Make a large batch of diluted conditioner, spray your hair and rinse out after bathing.

* Comb your hair with a wide-tooth comb with rounded-edge teeth. This step is optional, as there remains a debate as to whether combing while wet does more damage to hair than combing while dry. It has been said that combing while wet can stretch the hair past it's longest point, thereby causing breakage. However, many who wear their hair natural report that combing while the hair is fully conditioned is the best time for them, as the hair is soft and pliable, leading to less breakage. In either case, comb hair gently by grabbing one small section at a time. Comb from the TIPS first, ensuring there are no snags then work your way to the roots. It's ok if you cannot comb from root to tip in one stroke. The main idea is to ease tangles and distribute the conditioner evenly.

* Allow the conditioner to set on your hair for at least a few minutes if possible. Both steam from the shower and the conditioner itself will work on your hair during this time. Give yourself a nice salt or sugar scrub while your hair is being conditioned.

* Rinse your hair well, again with warm water. Ease your fingers through each section while the water flows through to remove any remaining conditioner.

* Optional: Apply your hair products at this step -- while your hair is dripping wet. Many naturals swear by this technique and believe the best absorption is gained at this time. At the least, your product(s) can be more evenly distributed throughout your hair while it is sopping wet.

* It's time to dry. Just as with the application, there are several ways to dry your hair.

(1) Dry with a towel. Avoid rubbing your scalp and hair with a towel at all costs! Instead, simply dab and pat your hair dry, or grab sections and squeeze excess water into the towel.

(2) Shake and go. Lay your towel across the back of your shoulders (lengthwise shoulder to shoulder). Grab the bottom corners of the towel and raise it up to your head, almost over your head. Think of Batman's cape raised up as he jumps off a tall building! With the towel raised, shake your head from side to side (ear to shoulder) and left to right (like saying no), shaking excess water into the towel. This is what I call the "no touch" method. Sometimes drying the hair directly with a towel can remove products you've just applied, even helping to separate your freshly-formed coils and spirals. You want your coils to group together to avoid the frizzies. This method is perfect for the warmer months when you possibly can afford to go longer periods with damp hair.

(3) Blow dry, but with care. When blow drying, the use of a diffuser is best. A diffuser will spread the heat from your dryer more evenly and minimize potential heat damage. You can find diffusers at most beauty supply stores at a minimal cost. If you do not have a diffuser, use the low heat or cool setting and blow dry from at least six inches from the furthest part of your hair. Remember, you are not trying to get the hair bone dry -- just dry enough to style and go out.

In summary, with the above methods you'll find shampooing your hair by co-washing is a great alternative to traditional shampooing which can strip your hair of much needed oils and moisture. With just a touch of practice, getting in and out of the shower with a clean head of hair will take less time than applying your makeup, and your hair will benefit greatly from it.

Elle Paris is the owner of <a target="_new" href="http://www.mynatural.com">My Natural</a> which provides no-nonsense user reviews for hundreds of products for natural hair care.