Brow Lift - Cosmetic Surgery Procedure

Brow Lift ? Cosmetic Surgery Procedures

Throughout life, natural signs of aging occur on all of our bodies. The forehead broadcasts a telltale sign of aging more so than any other place on our body. Fortunately a forehead lift is one of the easiest and among the most common procedures to fight the visible signs of aging. During the aging process the muscles and skin on the forehead begin to lose a great deal of elasticity and eventually causes drooping. This will give the appearance of fatigue, frustration and sometimes anger.

Smoothing out the lines and lifting the sagging skin will give the forehead a younger and more refreshing look. Generally most people choose to have a brow lift performed between the ages of 40 ? 60, but because it's such a quick and simple procedure, anyone can use it to enhance their appearance.

Today, brow lifts are generally performed using one or two techniques. The first technique is more traditional as it requires a lengthy incision along the hairline, starting at the beginning of one ear, and ending at the other. The hair on both sides of the incision line is tied back, and the forehead skin is separated from the tissue below. The skin is then stretched across the forehead and reattached within the hairline by tight stitches and sutures. Most surgeons then cover the area with surgical gauze and bandages, but some choose not to.

A less invasive procedure used to perform a brow lift is called an endoscopic brow lift. Instead of using one long incision, the doctor makes around three half inch cuts into the top of the scalp where a pencil thin scope is then inserted. The scope is connected to a camera which allows the doctor to view beneath the skin without having to cut it open.

While the camera is placed into one incision a surgical tool is used inside another. The forehead skin is lifted while the underlying tissues are smoothed out or removed entirely. The smaller incisions are then washed away and stitched. Depending on the doctor, sometimes they are covered with gauze or antiseptics.

To learn more about <a target="_new" href="http://www.resource4cosmeticsurgery.com/topics/browlift.html">brow lifts</a> or other cosmetic surgery procedures such as <a target="_new" href="http://www.comoms.com/breast-augmentation/">breast augmentation</a>, please visit <a target="_new" href="http://www.resource4cosmeticsurgery.com">http://www.resource4cosmeticsurgery.com</a> This article may be freely reprinted as long as this resource box is included and all links stay intact as hyperlinks.

Complexion Problems - Getting a Clear, Healthy Complexion

Most of us do. There are the few lucky people who have near-perfect skin tone and color, and who never break out with an acne blemish, and yet their skin stays perpetually moisture balanced and clear.

What is their secret? And is there a way for you to duplicate this perfection, or are you doomed to a life of never-ending, genetically-impossible-to-defeat complexion problems?

The good news is, there are some simple ways you can greatly improve your complexion. Some may seem fairly common sense, and other may be something you never thought of, nor incorporated into your skin care routine.

1.) Adding a splash of lemon juice to your drinking water is a healthy complexion booster. Lemon juice can help clarify your skin tone. Also, be sure to drink plenty of water to keep your skin hydrated throughout the day.

2.) Using a gentle toner in your cleansing routine (after cleansing but before moisturization)will help to reduce the appearance of large pores, and prevent blackheads from forming.

3.) Supplement your daily diet with a good multivitamin specifically formulated for skin health. There are some great skin supplements today that will help eliminate complexion problems and produce noticeable improvements in your complexion with continued and consistent use.

4.) Use a gentle exfoliant once or twice a week. Even if you are prone to breakouts, gentle exfoliation is still a must for smooth, new skin cell turnover, and great tone and clarity. If you have any acne blemishes, just work around them to prevent further irritation.

5.) Another great weapon against acne breakouts are herbal acne remedies. The quality "real deal" herbal acne supplements will not only help to eliminate acne, but also will help to heal existing blemishes, and minimize scarring by delivering potent vitamins and herbs which soothe and heal the skin.

6.) Eat your antioxidants! Eat a diet rich in natural antioxidants, vitamins and minerals. This includes dark leafy greens and brightly colored fruits and vegetables. Antioxidants combat free radicals, the primary perpetuator of healthy skin cell destruction and deterioration.

7.) Take a few moments to give yourself a relaxing facial massage in your cleansing routine (preferably while cleansing, for ease of movement). Take advantage of skin cleansing time by gently massaging the facial muscles. This helps increase circulation, and even helps encourage skin cell turnover for a fresher, more vibrant complexion and a healthy glow.

8.) Get your ZZZs. Nothing wreaks havoc on one's complexion more than lack of sleep. Chronic inadequate sleep results in loss of color, a "slackening" of the facial tone due to muscle fatigue, and even can contribute to stress-induced breakouts.

Following these eight simple rules to perfect skin will really help conquer your complexion problems. Especially when combined with the right skin care products, this routine will have people noticing how beautiful your skin is in no time!

Danna Schneider is the webmaster of Herbal-Therapeutics.com <a target="_new" href="http://www.herbal-therapeutics.com">http://www.herbal-therapeutics.com</a>, an herbal remedy and natural skin care product focused site bringing the latest in advanced natural skin care technology for acne, aging & wrinkles, rosacea, and general skin care and health.

Theatrical Contact Lenses: An Insight into the World of Cinema & Special Effects

Ever wonder how stage actors or movie characters get that eerily captivating look in their eyes? Sure, there is always the CG and special effects route in the movies. Certain lighting schemes can invoke various feelings on the stage. However, the majority of the time, that intrinsic look is a result of theatrical contact lenses.

Given the right situation and storyline, theatrical contacts can transform your viewing experience from observer to active participant. In suspenseful thrillers, theatrical contacts can just flat out scare you. In the world outside of theatrics, they also do a pretty great job of terrifying children of all ages around Halloween as well.

Theatrical contact lenses come in a wide assortment of themes and colors. Many rock musicians wear theatrical contacts that black out the pupil making the eye appear to shun light. The white out theatrical lens gives off that angry look popularized by the Hulk in the old television series. Other popular themes include bloodshot contacts and various animal associations such as zebra, jaguar, and the always popular cat pupil.

If you are trying to find the particular contact used by your favorite monster in the latest horror movie, you may be out of luck. Most movies have special effect contacts specially designed to fit the character's needs. However, if you search around deep enough, you may stumble across a generic knockoff that generates the same effect.

Although there are a variety of companies that manufacture and sell theatrical contacts, the two most popular brands carried by most opticians are CooperVision's Crazy Lenses and CIBA Vision's WildEyes. CIBA Vision also makes the immensely popular FreshLook line of color contacts.

It is important to note that the same rules for purchasing, wearing, replacing, and caring for regular contact lenses also apply for theatrical contact lenses and cosmetic lenses. This means that you must have a prescription to purchase them. Even if you don't need vision correction, you must still go to an optometrist to be examined, prescribed, and fitted for all styles of contact lenses including special effects contacts.

If you are looking for a fun way to breathe new life into a character, transform your production without costly cg effects or simply terrify kids this Halloween season, look into purchasing a pair of theatrical contact lenses. There are numerous varieties to choose from. Talk to your optometrist about ordering your new pair of special effect contact lenses today.

Mike Schwartz is the owner of the popular web site <a target="_new" href="http://www.bestcontactlensesonline.com">Best Contact Lenses Online</a> His site provides useful tips, resources, and reviews to help you make the best decision when purchasing contact lenses on the Internet.

LipoSelection? by Vaser?

Vaser? LipoSelection? is a revolutionary advance in ultra-sonic liposuction. People with fatty areas of the body, resistant to diet and exercise, can now enjoy a gentle and quick body contouring solution with results that are far more predictable than those of traditional liposuction. The key to LipoSelection is the ability to target only the unwanted pockets of fat for removal, leaving the surrounding areas of the body, such as nerves, blood vessels, and connective tissues, relatively undisturbed. This is an exciting breakthrough, so gentle that it originated from the treatment of brain tumors!

Liposuction by Vaser?, called LipoSelection?, accomplishes this selective tissue removal by using a combination of surgical elements. First, the targeted area is filled with a numbing saline-solution that liquefies the fat pockets. Then, only the fat cells are removed with a gentle combination of suction, dispersed ultrasonic energy, and massage. Because the probes used in LipoSelection? are smaller, 3.5mm to 4mm, the necessary entry incisions are extremely small.

Vaser? LipoSelection? surpasses traditional liposuction in a number of ways. The lesser invasion of the body promotes faster healing, meaning less bruising, less pain, and a faster recovery. Imagine getting the smooth and shapely look that you've always wanted and being able to return to your normal activities in only days!

Dr. Downs at <a target="_new" href="http://www.thecentrepc.com">The Centre PC</a> is the first cosmetic surgeon in Indiana to offer Vaser? LipoSelection?. For more information email us, or call ?.

Disclaimer: LipoSelection was approved by the FDA in September 2002 for the removal of fat from the human body. The new procedure carries a reduced risk of complications such as contour irregularities, lengthy periods of swelling, blood clots, seromas, skin discoloration and prolonged numbing. When complications do occur with LipoSelection, they are often less severe than when they are associated with typical liposuction. As stated before, the recovery period after LipoSelection is typically measured in days, however the recovery time depends on the extent of the surgery performed.

What is Spray Tanning?

Spray tanning is a relatively new method of sunless tanning. Technically spray tanning method is something between self-tanning cosmetics and tanning beds. You go into the spray-tanning booth where you are sprayed by a special mist. After a few minutes the process is over and in a short time you'll the kind of suntan you want.

How does it work?

The mist used in spray tanning contains DHA, a chemical reacting with the outer layer of skin and dyeing it brown. Technically it works just like tanning lotions, but the booth and sprays assure that all the body will be equally covered with DHA. Spray tanning does not require any additional sessions ? one visit is enough to get a suntan you need.

How long does it last?

Because spray tanning works only in the outer layer of the skin (the &quot;dead&quot; one), the effects can last only as long as a week, and they usually disappear in four or five days. As you see spray tanning is an excellent method to look very good for a short time. But of course, you can visit a spray tanning saloon once a week and retain your skin color almost indefinitely.

Can I make it last a little longer?

Well, the skin replacement process is unavoidable, but you can increase the lifespan of you tan if you do a few things before beginning the spray tanning process. Here are they:

(1) Moisture your skin with some water-based moisturizer prior to spray tanning. It will help DHA to propagate itself into your skin and will add to tan's lifespan.

(2) Exfoliate - clear your skin's outermost layer from those dead cells that are already about to fall off. The mist will dye only those cells that are supposed to last longer than a few hours.

What about the tan color?

Due to the chemical processes caused by DHA, it is impossible to get an improper tan color ? it will be always a shade of brown. Of course, spray tanning lets you choose the right shade ? by spraying the right kind of mist, you can acquire all the palette of browns ? from very light brown to almost black ones. It does not change the session time.

Can spray tanning be dangerous for my health?

Spray tanning eliminates most health hazards typical for UV-tanning methods, so skin aging and cancer are no longer problems. The only possible hazard of spray tanning is an allergy for DHA, but as with kinds of allergy, this does not usually threats your life, like cancer does.

Is spray tanning dangerous for my clothes?

No, it isn't. Spray tanning method rely on chemical reactions in your skin and DHA isn't by any means paint! Even if mist has been used in excess, spray tanning does not create any stains and remains perfectly safe for your clothes (and people you shake hands with J).

Does it leave any odor?

It depends. While most waterborne sprays are odorless, many spray tanning saloons use oil-based mist and it leave some starchy odor, so it is not recommended to go to spray tanning saloon right before a date. The scent vanishes completely after a few hours.

Linda Smith owns <a target="_new" href="http://www.luxurytanning.com">Luxury Tanning.com</a>, a site devoted to the latest in <a target="_new" href="http://www.luxurytanning.com">tanning</a>

Beautiful Skin 101

Most women shy away from being called 'too sensitive.' But when the subject is kin, they're all too willing to wear the scarlet S. According to the American Academy of Dermatology, at least 40% of women believe they have sensitive skin, although most dermatologists report that only a fraction really do. Sensitivity "defined as skin that's prone to irritation from products, weather, or stress" is a real (albeit misunderstood) condition. It's not the same as an allergy. It means you have a lower tolerance for irritating ingredients, such as fragrances and dyes. The evil twist here is that the more skin reacts, the more sensitive it becomes. Imagine normal skin having a natural barrier like Saran Wrap. People with sensitive skin have a disrupted barrier all the time. But by identifying what disrupts that barrier and protecting it with the right moisturizer, you can develop a thicker skin.

Read Labels: Before applying creams, lotions, or makeup, read the ingredients list. The fewer ingredients on the label, the better. All products and formulas should be free of fragrance, dye, and isopropyl alcohol (commonly known as rubbing alcohol). And beware of botanical ingredients and oils. Test each new product on the side of your neck for a few days before using it on your face.

Cleanse: Wash you face with a milky, non-foaming liquid cleanser or a soap-free bar. Do not use a washcloth or any rough scrubber, which can be too abrasive for sensitive skin. Rinse face well by splashing with lukewarm water and pat with a soft towel, leaving skin slightly damp. There is no need to use a toner, which generally contains drying and irritating isopropyl alcohol.

Moisturize: Dab moisturizer onto damp skin in the morning and night. Look for one that contains ceramides, fatty acids, or cholesterol, all of which help form a protective barrier against irritation. In the morning, when the moisturizer is absorbed, apply a sunscreen (with an SPF 15 or higher). It should also contain zinc oxide or titanium dioxide, which are least likely to cause reactions. Cheat Sheet

Choose the right products. 'Allergy-tested' means it doesn't have ingredients that cause common reactions. 'Noncomedogenic' means it won't clog pores.

Read labels. Not everyone with sensitive skin is troubled by the same thing, but the most common irritants, in order, include fragrance, isopropyl alcohol, dyes, PABA, lanolin, sorbic acid, formaldehyde, and benzoic acid. Don't assume that natural products are safe. Some botanicals (rosemary, sandalwood, arnica) and essential oils (jojoba, tea tree, lavender) may irritate.

Test samples on the neck for several days. If they don't irritate you, they'll probably be fine for your face. Don't try an arsenal of new products at once. Similarly, if skin breaks out, stop using everything, and reintroduce products one by one.

Be as gentle as possible. Use a creamy, liquid cleanser or a soap-free bar and rinse with lukewarm water. Avoid Buf-Pufs and washcloths. Pat with a towel and leave skin slightly damp.

Moisturize with a product for sensitive skin, or one that contains fatty acids, cholesterol, and ceramides. Every day, be sure to apply a PABA-free sunscreen that contains titanium dioxide or zinc oxide. Daily Basics

Wash with a milky, non-foaming liquid.
Use a soap-free formula with oatmeal that calms dry and itchy skin.
For day, use a fragrance-free moisturizer containing a non-irritating sunscreen. At night, smooth on a noncomedogenic formula that helps fortify the skin's barrier while you sleep.
Dermatologists say that sensitive-skin sufferers are more likely to avoid using sunscreens, associating them with past reactions to PABA. Choose one that won't aggravate skin.
It's not just what you put on your face. Hair spray can cause breakouts along the hairline. Use an allergy-tested and keep the hair off the face whenever possible.

Extra Help

To soothe redness, dermatologists recommend using a fragrance-free treatment. A dime-size dab of an over-the-counter 1% hydrocortisone cream also relieves itching.
For dryness on the body, increase resistance to the environment with a product containing lipids, which is safe for sensitive types.
To treat blemishes, start with an irritant-free face lotion that minimizes blotches with vitamin A. Follow with a concealer that won't aggravate acne, which does double duty by helping clear and conceal blemishes.
Dermatologists like products that get their color from iron oxides, which are less likely to cause reactions. They're also talc-free, which means they won't rob skin of the moisture it needs.

Tricks of the Trade

Don't' shower or bathe for more than 20 minutes, or you'll dry out your skin. Use lukewarm water.
Don't start any aggressive treatments during the winter, when skin is dryer and more sensitive because of low humidity and indoor heating. A humidifier helps skin from becoming parched.
Grainy or chemical exfoliants can cause breakouts. Excessive daily scrubbing rubs the sebaceous glands, which can clog pores. Use a clay or mud mask to slough off dead cells instead.
Facials are trouble unless they're simple, steam-free, and employ fragrance-free products.
Avoid chemical peels and laser treatments if you're sensitive to exfoliants and skin-lightening creams.
If acne medications irritate your skin, ask your doctor about taking oral antibiotics or birth-control pills, which can help minimize blemishes.
Keep Retin-A treatments to only once a week. Dilute the strength by mixing it with your moisturizer.
For skin that seems provoked by anything and everything, ask you dermatologist about cleansers and moisturizers that are normally prescribed for hypersensitive postsurgery and postpeel patients.

This article is brought to you by IH Distribution, LLC.

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A Beauty Salon Will Help You Look Your Best!

A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous. In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want. However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area. Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won't show you an establishment license, you don't know whether the shop's health and safety procedures have been approved by the state.

Time saving Beauty Salon Tips.

A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won't have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.

About The Author

Mike Yeager

Publisher

<a href="http://www.a1-beauty-4u.com/" target="_new">http://www.a1-beauty-4u.com/</a>

Makeup Tip: Beautiful Eyes

Eyes have been called the windows of the soul because of how much they communicate. Eyes give your face energy and individuality. They do not have to be a certain size or shape to be considered pretty - all eyes have their own unique beauty. When makeup is applied to look natural it will bring out the eye's true color and enhance the eye's beauty. When you feel good about your makeup you will be more confident and will have one less thing to worry about.

A subtle application of eyeliner, shadows and mascara work together to create magic and make your eyes look their best.

Eye Shadow

Eye shadow is meant to highlight and define the eyes. Eye shadow is used to create depth to bring out the beauty of the eyes. A dark color used on the lid will make the eye appear smaller, while a lighter color will make it appear larger. That is what eye shadow is about creating illusions. These are the basic techniques for the following eye shapes:

Small eyes: Don't use too much shadow or liner ? it will make you eyes look smaller. Apply a light color on eyelid, use a darker color in the crease and use a highlighter under the brow.

Large eyes: Wear darker shadow on the lid and extend it to the crease. Use a flat color under the brow to highlight.

Deep-set eyes: Use light colors on the eyelid and under the brow. Use a medium color in the crease. Emphasize the outer corners with shadow.

Wide-set eyes: Use darker colors on the inner corners of the eye.

Hooded eyes: Apply light colors on the lid. Use darker colors from the center of the eyelid to the outer corners and blend.

Round eyes: Make round eyes longer by using color all around and extending toward the outer corners.

Asian eyes: Apply highlighter under the brow. Use light shadow on the inner half of the lid and a darker color on the outer half.

1. Light colors cause the eyes to open, dark colors will cause the eyes to recede

2. If you have very light skin avoid dark shades

3. Be careful with shimmer ? they will bring attention to imperfections and wrinkles.

4. The eye area is the first to show age don't tug on the skin.

Eyeliners:

Eyeliners are meant to define the eyes so they should do just that, not be the focal point of your makeup. Eyeliners come in various colors and forms liquid, pencil etc. Keep the eyeliner natural. Pencils are available in many colors (for the best look stick to black or brown) and can be sharpened for a fine line. For a smudged effect use a sponge tip shadow applicator or an eye shadow brush. When your pencils are too soft refrigerate them. When they are too hard soften them by holding them between your fingers.

To line the eye, start on the lower lid, just beneath the lashes. When you are finished always smudge the line with your sponge. Stay as close to the lash line as possible. On the upper lid, draw a line form the inner corner to the outer corner, thickening the line toward the outer corner. After the age of 40 keep the line in between the lashes.

Mascara and the creation of beautiful lashes:

Mascara frames your eyes and can make your face come alive. Mascara softly accentuates the eye while thickening and darkening the lashes; it is the finishing touch for eyes. There are several different types to choose from, thickening, and waterproof to smudge proof. Waterproof will need a special remover and smudge proof will wash off easily. It is not a good idea to wear waterproof mascara for extended periods of time since it has a tendency to dry the lashes.

Select a shade of mascara that complements your coloring. Dark shades on pale eyes with brown lashes will darken them and will look harsh. Stay away from blues and other colors since they will ruin your look.

Lashes that are hard to curl may need the help of an eyelash curler. Curl your lashes before you apply mascara ? hold for ten to twenty seconds.

To apply mascara look straight into your mirror with your chin slightly lifted so you can see your lashes. Insert the wand only once and twist, don't pump. Pumping can break the brush bristles and distribute the mascara unevenly and will dry out the mascara faster. Start by rolling the wand from root to tip in an upward motion. Reinsert the brush and apply again. If your eyelashes are thick and long they may clunk together. If this happens let them dry and then separate them with the corner of an eyebrow brush.

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at <a target="_new" href="http://www.sheilasfashionsense.com">http://www.sheilasfashionsense.com</a> to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Personal Care Products Can Lead To Cancer

Our skin is a two way membrane. During perspiration toxins are eliminated from our body through it. Recently scientists have found that some chemicals when applied to the skin can penetrate the body and be absorbed by the body in significant amounts. Many personal care products contain chemicals which are considered hazardous by EPA. National Institute of Occupational safety and health found 884 chemicals used in personal care products and cosmetics are known to be toxins. The numbers of products used by adults and children that contain potent carcinogens are very high. It was reported recently that 500 dangerous chemicals have been found on a single fat cell in a healthy looking British woman. Another report was of 350 man made chemicals and residues used in personal care products found in breast milk.

Ammonia derivative DEA-Diethanolamine,TEA- Triethanolamine and MEA-Monoethanolamine when combined with products containing preservative nitrates form notrosamines which are carcinogenic. FDA urged the companies to remove them from shelves but even now almost 37% if products tested contained nitrosamines.

If Alcohol content in mouthwash rises to more than 25% it is known to cause mouth, tongue and throat ulcer.

FD&C or D&C color pigments are from coal tar and are carcinogenic.

Mineral oil made from petroleum ingredient found in baby oil and skin care can hinder skin respiration and can age skin prematurely. Baby oil is almost 100% mineral oil.

Phthalates exposure through hair mousse and hair spray can cause genital abnormality. It can be absorbed into the body through skin and also through inhalation.

Propylene glycol used in hair conditioners deodorants cosmetics baby products body lotions skin care and tooth pastes and even added to human and pet food can cause eye irritation, skin irritation, headaches and nausea.

Scientist recently found paraben in breast cancer tissue. It is used as a preservative and is considered to increase oestrogen levels in women and can drive the growth of breast tumors.

Methylisothiazolinone ?M.I.T found in anti microbial soap, shampoo and other personal care products can cause nerve damage. It is chemically identical to Agent Orange used in Vietnam War.

SLS- Sodium laureth sulphate found in shampoos, toothpaste, gels, and cleaners used as a foaming agent can cause permanent impairment of eyes and corrodes hair follicles and impairs the ability to grow hair.

These are some of the harmful chemicals added to our personal care products. There are much more chemicals added to these products and scientists are discovering more chemicals to be harmful. Even many of the so called natural and organic products have these harmful chemicals added to them. Try to use chemical free and organic products.

Anita Cherry is a health enthusiast who offers informative tips on health. For more information about Network marketing and chemical free certified organic products and health information visit <a target="_new" href="http://www.healthinfoforyou.com/a/real_organic.htm">http://www.healthinfoforyou.com/a/real_organic.htm</a>

You can reprint this article on your website as long as you do not modify any of the content, and include our resource box as listed above with all links intact and hyperlinked properly.

Boost your Natural Beauty

Make your hair shine and your skin glow with these all-natural Skin and Hair Nourishing masks & recipes, that you can whip up with just a few simple, easy-to-find ingredients.

Egg yolks are widely acknowledged as one of nature's best moisturizers. Here are a couple ultra-rich masks to "deep condition" hair and skin.

1.Egg Yolk & Honey Facial Mask

(Best for dry skin types)

Mix Together in equal proportion

? Honey

? Egg yolk

? Almond oil

? Yogurt.

Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

2.Egg Yolk, Avocado & Mud Facial Mask

(Best for oily skin types)

Clay or fuller's earth mud is available in powder form at any Health food store or Nutrition outlets.

Mix Together in equal proportion

? Dry clay

? Egg yolk

? Mashed Avocado, with

? Witch hazel

Mud dries excess sebum while the egg yolk and avocado

replenish lost moisture. Witch hazel acts as a toner.

3.Fruitamins Hair Mask

In a blender mix

? 1/2 Banana,

? 1/4 Avocado,

? 1/4 Cantaloupe,

? 1 tablespoon Wheat germ oil

? 1 tablespoon Yogurt.

For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 - 20 minutes.

4.Fruitamins Face Mask

In a blender mix

? Strawberries

? Pineapple

? Banana

Apply to the face and leave it for 15 - 20 minutes, Wash off to find a glowing face.

Well, this is one of the best solutions for females going on a date ? Believe it!!

N.SRIVATHSHAN MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX <a href="mailto:srivathshan@yahoo.com">srivathshan@yahoo.com</a> <a target="_new" href="http://www.geocities.com/srivathshan">http://www.geocities.com/srivathshan</a>

Botox? ? Fast And Effective But The Big Question Is Is It Safe?

Women are constantly seeking products to look younger and often they are digging deep into their pocket books to try new products. Some have had laser treatments, some have spend exorbitant amounts on new face creams, some have tried holistic or natural approaches. Woman and I might add men are always on the quest for a more youthful appearance. Many have turned to Botox? .

What we know for certain is the Botox? anti-aging treatment works. In 2003 in the US 8.3 million cosmetic procedures where done. Of that 8.3 million 78% of the procedures did not involve surgery such as injectables to ease wrinkles.

Botox? ? is the trade name for botulinum toxin A.What Botox? does is &quot;paralyze muscles and soft tissue fillers&quot; which are derived from natural collagen and restore plumpness. Originally Botox? was used to treat uncontrollable blinking. Doctors soon discovered the patients being treated for blinking were obtaining a more youthful appearance ? thus the future of Botox? took a turn down the cosmetic road.

The protein compound of Botox? actually causes botulism which can result in paralysis. When it is injected into the skin the muscle stops contracting it causes the skin to relax and the wrinkle to soften. Botox? works best on individuals who have deep set highly visible wrinkles. It is mostly used on the forehead, between the eyes, and on crow feet. It takes 3-5 days after the injection for the effects to occur which last 3-4 months.

Some people are having &quot;Botox? Parties&quot; where everyone gets together for cocktails and their Botox? injection. We strongly recommend you do not partake in these parties. Seek medical advise if your are considering a Botox? treatment. If you are thinking about a Botox? treatment make certain your Doctor uses FDA approved Botox? and only get treatments form a licensed Doctor. Dermatologists or Plastic Surgeons are the most expert in administering Botox? so if either of these are an option I would recommend taking that route. Get a few recommendations for doctors and check each one out thoroughly. Check if they are board certified, get references if at all possible, schedule an appointment for a consultation which will give you a better indication if you are comfortable with your choice. Ask your doctor to show you before and after pictures of procedures he has done.

Some of the potential problems that can occur <LI>Some people experience a pinching or burning sensation when the needle enters the skin. Ask your doctor for a numbing cream prior to your treatment</LI> <LI>Minor post treatment headache may occur</LI> <LI>Red blotching can occur for around 15 -30 min. Wait to leave the doctors office until redness fades.</LI> <LI>Droopy eyelid results when there is seepage of Botox? into the muscle that keeps the eye open. It can occur anywhere from immediately to two weeks after the injection.</LI> <LI>Some may experience an expressionless face. Use a lower dose of Botox? next treatment </LI>

BOTOX? ? has been approved as an anti-wrinkle remedy by the American Food and Drug Administration (AFD). Since this is a public and federally funded institution, they are primarily concerned with public safety one would assume they would not approve BOTOX? ? for general public usage without conducting all the sufficient and necessary tests to determine whether or not it is safe.

The use of Botox? is truly a personal choice and we recommend you do your research before making a decision.

? Copyright Sher Matsen, All Rights Reserved.

About the author: Sher has been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">Estate Jewelry International</a>.

The Right Beauty Supplies Will Make You Look Great!

Use beauty supplies the right way and yours could well be the face that launched a thousand ships! Growing old may be mandatory, but looking it certainly isn't. It's just that one has to do it right. But that's exactly what's difficult. The mind boggles with the onslaught of unending types of beauty supplies, countless makeup and enticing brands. Am I using the right beauty supplies? Am I doing it correctly? What about side effects? Thankfully, makeup tips are not very difficult to find.

Trust the beauty supply expert.

Generally, you can always trust a beauty supply expert. And thankfully, one is almost always available without much trouble. The media abounds with beauty supply tips. And then there are brands that you can trust your skin with. Or use exotic mineral beauty supplies that are a great alternative to chemical beauty supplies. They use natural ingredients and causes less damage to the skin. Over a period of time, the presence of wrinkled skin could make that vital difference between skin that used regular beauty supplies and skin that used natural beauty supplies.

Beauty supplies today not only means enhancing beauty that is skin-deep, it also means preservation of skin nutrition. After all, our skin is the largest organ of our body and needs adequate nutrition like any other organ. Consistent, healthy skin care is the best way to avoid wrinkles, sunspots and premature aging. It will pay off in the end. We spend our hard-earned cash on beauty and skincare. Lets make sure that its main beneficiary is our skin, not skin care product manufacturers.

About The Author

Mike Yeager
Publisher
<a href="http://www.a1-beauty-4u.com/" target="_new">http://www.a1-beauty-4u.com/</a>

<a href="mailto:mjy610@hotmail.com">mjy610@hotmail.com</a>

Brow Lift Information

As you age, your skin becomes slack and loses its luster. You develop wrinkles and your face can look sunken in. It's amazing how forehead wrinkles and drooping eyebrows can age a person's appearance. The solution to this problem is a brow lift. Often, as you age, people will ask if you're angry or sad or tired when you are actually in a cheerful mood. These aging affects on the forehead not only make you look older, but also make you seem like you're in a negative mood. This is why many people have chosen to undergo cosmetic surgery to lift their brow, shedding years and those negative emotions that are unconsciously emitted by a sagging brow.

As with most cosmetic surgery procedures, many surgeons will give local anesthesia and a sedative, but others will use general anesthesia which will put you to sleep through the entire operation. There are two different ways to have a brow lift: the conventional &quot;open&quot; method and the endoscopic method.

In the classic method of brow lifts, an incision will be made on the scalp, usually just after the hair line, although it is sometimes put before the hairline or in the middle of the scalp because of patients who are experiencing hair loss. The forehead skin is the lifted to alter the forehead muscles. Then the brow is lifted and the excess skin is trimmed off and stitched back into place leaving the patient with a smooth brow.

Endoscopic procedures are becoming more favorable because the incisions are smaller. Rather than one long incision, four or five smaller incisions are made in the scalp and a tiny camera, an endoscope, is inserted so the doctor can see below the skin. Then the muscles are altered and the excess skin is tightened.

Want more Information about <A target="_new" href="http://www.sleepingswan.com/articles/Eyebrow_Lift.htm">Brow Lift</A> Cosmetic Surgery?

Find a qualified <A href="http://www.sleepingswan.com/" target="_new">Cosmetic Surgeon</A> in Your Area at <a target="_new" href="http://www.sleepingswan.com">http://www.sleepingswan.com</a>

Eyelid Plastic Surgery

Blepharoplasty, commonly known as eyelid surgery, is a cosmetic procedure that removes excess fat, skin and muscle from the area around the eyes. As people age, their skin loses elasticity, they accumulate more fat and their muscles lose tone. This aging process can make the arms or stomach or breasts sag, but on the face this loss of tone and elasticity can make you look tired, angry, upset, sick and much older and can even impair vision. Eyelid surgery can be frightening because complication risks, like infection, involve the eyes and your vision. However, a vast majority of people who have undergone eyelid surgery are happy that they did so.

As with most cosmetic procedures, patients undergoing eyelid surgery (blepharoplasty) are given either general anesthesia, which will require a longer stay at the medical facility and a person to take care of the patient for 24 hours following surgery, or they are given local anesthesia and a sedative, so they are awake but they cannot feel the area being operated on and they are much calmer about the procedure because of the sedative.

Blepharoplasty can be done on either the upper or lower eyelids or all four. The variation will determine the length of the surgery. In eyelid surgery, tiny incisions are made along natural creases in the upper eyelid and below the lash line on the lower eyelids. The skin of the eyelid is then separated from the fat deposits and muscle so the fat can be removed. Depending upon the patient, the skin and muscle can then be trimmed as well before they are sewn back together. Recovery can be uncomfortable because of the swelling associated with any surgical procedure which will, in this case, dry out the eyes and sometimes prevent them from comfortably closing fully before the swelling goes down.

Blepharoplasty does not remove wrinkles, dark circles or a sagging brow. For this reason, eyelid surgery is commonly performed in conjunction with other facial cosmetic procedures such as brow lifts.

Want more Information about <A target="_new" href="http://www.sleepingswan.com/articles/Eyelid_Surgery.htm">Eyelid Surgery</A>?

Find a qualified <A target="_new" href="http://www.sleepingswan.com/">Cosmetic Surgeon</A> in Your Area at <a target="_new" href="http://www.sleepingswan.com">http://www.sleepingswan.com</a>

The Benefits of Sunless Tanning Sprays

Some people desire enough of a tan for just one occasion such as an evening out. Some people look at all options available in sunless tanning products and decide to tan the old-fashioned way, after all. For those who opt for a traditional, sun-induced tan, caution and protective measures are recommended.

Currently, sunless tanning spray can be found at high-end salons or spas and can anywhere from $25 per session to up to $100 for a few one-hour sessions. Sunless tanning spray contains dihydroxyacetone (DHA). DHA is applied in a fine mist to the entire body of the customer. DHA reacts with dead skin cells on the surface of the body, causing them to turn brown. Most tanners who use the spray method report good, realistic results and excellent coverage. The spray on tans last five to seven days, typically.

Sunless tanning spray is either water or oil based. The former is recommended for people with sensitive skin. The FDA has approved DHA as safe since the 1970s. It is colorless -- the color change in tanners' skin is chemical -- but may at first emit a slight odor, which should disappear after showering. It will not stain clothing.

Sunless tanning spray is not recommended for people with dry and flaky skin or for people with very fair skin. In the case of those with dry skin, a spray tan may end up looking patchy, due to the accelerated shedding of dead skin cells. For those with fair skin, the tan may end up looking too dark or otherwise awkward.

Moisturizing can optimize the life of a spray tan. Other preparations to take are to exfoliate before having sunless tanning spray applied, avoiding showering for at least four hours before the tanning session, and avoiding physical activity for a short while after the spray tan is applied. The better precautions are taken and the more diligently aftercare is pursued, the better the results of a spray tan will be.

<a target="_new" href="http://www.e-sunlesstanning.com">Sunless Tanning Info</a> provides detailed information about sunless tanning lotion, booths, sprays, salons, and pills, as well as reviews of best sunless tanning products and methods. Sunless Tanning Info is the sister site of <a target="_new" href="http://www.i-tanningbeds.com">Tanning Beds Web</a>.

Wonderful Foaming Honey Foot Bath at Home

I imagine you can tell me at length about how tired your feet and legs get after your busy day. When's the last time you got to treat yourself to a day at the spa? Even if you had the time, it's not too often you can afford the $100 cost of a simple, relaxing, foot soak.

Doesn't that sound nice? A relaxing foot soak at a spa. So I put together this simple recipe so you can have that soothing soak with ingredients you probably already have at home, and can whip up immediately.

***

Step 1. Create this wonderful foaming honey foot bath at home.

Here's what you need:

1 tablespoon Honey
1 tablespoon Liquid Soap (I used dish soap)
1 teaspoon Vanilla Extract
2 tablespoons Sweet Almond Oil

The almond oil was the only things that sounded like it was tough to find, but my wife and I found it at the chain drugstore at the corner of our street. Just take a look in the beauty/cosmetic aisle.

Mix all these ingredients together in a bowl and its ready for your foot bath. Note: If you want to make this stuff in a large quantity to save for later, you can bump up all the ingredients to something like this:

? cup Honey
? cup Liquid Soap (I used dish soap)
1 tablespoon Vanilla Extract
1 cup Sweet Almond Oil

Now you can save this in a bottle and save some time for next time.

Step 2. Find yourself a foot bath

These days you can get a fancy, space-age, foot bath for about $20. They promise they do all sorts of things like vibration, bubbles, and heat. I haven't tried one myself, but for $20 that probably isn't a bad experiment.

My wife however didn't need one as she had me volunteer to provide all the scrubbing and massaging for her.

Wait! Hon, I don't recall you ever offering me a foot bath?

So anything around the house that can submerse your feet just above the ankle is going to work here. We ended up using a disposable aluminum roasting pan.

Yes it was brand new and didn't have roasted meat in it!

Step 3. Fill up your foot bath

Put your mixed up concoction from Step 1 into your foot bath and fill with warm water.

Please be real careful with the water temperature. Do this by triple checking the temperature of the water with your hands when it's done. And if you are doing this for a spouse make sure you understand their taste in temperature.

I speak from experience here. I got a little lazy, and didn't judge the hotness of the water. Although my wife was a trooper and tried to go along anyways. I could tell from her grimace and refusal to dip more than like a toe into the water, that I made it too hot.

Step 4. Soak for 10 minutes

After I got the temperature of the water right, we soaked her feet for 10 minutes. There is all sorts of good stuff going on now during this soak.

The soap is obviously cleaning all sorts of impurities from your feet. I can't even explain how many things the honey is doing. Here is a short list:

1) Apparently honey forms hydrogen peroxide which is a great anti bacterial agent. So there is goes cleansing your feet some more.

2) Honey contains antioxidants. Health news constantly revolves around us getting more antioxidants. So without me getting all biologist on us, I'll just confirm that getting more antioxidants on our skin and in our diet is really super great!

3) Honey is also a terrific humectant. All that means is it makes a great moisturizer.

***

Just knowing about this foot bath, you can get started on your at-home foot spa. So take 15 minutes tonight and pamper yourself. Those feet are going to feel so soft, especially in a comfy pair of <a target="_new" href="http://www.yourflipflops.com">flip flops</a>.

Another great way for women readers to treat their feet is to slide them into a pair of ultra-comfortable <a target="_new" href="http://www.yourflipflops.com">flip flops</a>. Get a pair at <a target="_new" href="http://www.yourflipflops.com">http://www.yourflipflops.com</a>.

Or if you'd like our FREE newletter with more articles about pampering your feet, send a blank email to <a href="mailto:flipflops@aweber.com">mailto:flipflops@aweber.com</a>

Going Beyond Benzoyl Peroxide

Millions of people suffer from acne in the United States alone, and many of these acne suffers use Benzoyl Peroxide as the acne treatment medication of choice.

It is generally safe, has very few side effects, and it has been proven to be the most effective over the counter acne treatment.

However, there are many more people who have more severe, or particularly resilient acne that is not susceptible to over the counter medications such as Benzoyl Peroxide.

Some of the most effective acne medications are available via prescription only. However, these are truly the &quot;heavy guns&quot; in the fight against acne, and are well worth looking into for anyone who has chronic or severe acne breakouts.

The most commonly prescribed acne medications are antibiotics such as Erythromycin and Trimethroprim. These are generally more effective than over the counter treatments because they work by treating the source of acne, the acne causing p.bacteria. Many acne sufferers find antibiotics work well for them in treating acne, and have fewer breakouts because of them.

However, one of the big drawbacks from using antibiotics is developing an immunity to them. This means that over time, the antibiotics are less effective in treating not only acne, but any form of bacterial infection including diseases such as strep throat and even some STD's. This should be considered before undergoing an antibiotic regime to treat acne.

Another alternative is Retin A. Retin A is a topical acne treatment, and a derivative of Vitamin A. Although the exact mechanism is unknown, Retin A has been proven to be effective in reducing fine lines and wrinkles, as well as acne and some acne scarring. Retin A is generally more effective in treating acne than antibiotics.

However, Retin A is not without side effects either. The skin becomes more sensitive to the sun, and exposure to the sun can be very damaging. Also, people with sensitive skin or a skin disorder such as eczema can experience severe redness, skin flaking, and irritation. In spite of this, most people who use Retin A find they are satisfied with the results, and don't find the side effects overwhelming.

The most effective acne treatment currently available is Accutane. Accutane is also a derivative of Vitamin A, and is taken orally. It has been referred to as the acne &quot;wonder drug&quot;, and for good reason. The majority of people who complete a 15-20 week session experience greatly reduced acne for years, and some never again have acne.

Accutane works by stopping sebum production in the skin. With no sebum, the acne causing p.bacteria do not have any way to grow. This results in clear skin, sometimes for life.

However, Accutane is not without side effects. The most severe are birth defects and mental disorders, such as psychosis and suicide. Dry skin, severe headaches, and hair loss are also common side effects. Though accutane is the most effective acne medication, it should only be used as a last resort, under close medical supervision.

Though there are other medications that are more effective than benzoyl peroxide, these are the most commonly prescribed, and are all worth consideration if one is experiencing severe acne. As always, a medical doctor should be consulted before trying any medication.

Greg Podsakoff is a former acne sufferer, and editor of <a target="_new" href="http://www.acne-treatments-guide.com">http://www.acne-treatments-guide.com</a>

What The Heck Are Crowns, Veneers and Implants Anyway?

Dentistry has become a hot topic, as writers across the media spectrum are reaching into our mouths for story ideas. Apparently, the making of a beautiful smile makes good copy.

&quot;And don't we all identify in some way with those people making big changes-on shows like &quot;The Swan&quot; and &quot;Extreme Makeover&quot;-even those getting new smiles?&quot; says Dr. Bernard Lynch, at the Washington Center for Dentistry, in Washington, DC.

No wonder we need to boost our dental vocabulary, especially if we're thinking about delving into some smile improvement ourselves. So, here's a quick review:

&quot;The Crown.&quot; Sometimes a front tooth is out of line, too short, too wide, too narrow or hopelessly too gray, too yellow or too brown.

&quot;One solution is to pare down the unfavorable tooth and then cover it with a crown or cap,&quot; says Dr. Marc Doctors, also of the Washington Center for Dentistry. The new porcelain tooth fits perfectly over the minimized tooth, providing a sparkling, whiter, straighter version of its former self.

&quot;The Veneer.&quot; Sometimes a tooth has fewer objectionable features, and the alignment, color and shape can be improved with a more delicate replacement option. Consider the veneer: a thin, fingernail-size shell of glistening porcelain that fits over the existing tooth that has been slightly re-contoured.

Veneers and crowns made with new, advanced, porcelain materials provide the opalescence, brightness and natural shape that improve a smile-naturally-while lasting for many, many years.

&quot;This option provides a wonderful way to revitalize a smile and get an image that looks younger, healthier,&quot; says Dr. Daniel Deutsch, of the Washington Center for Dentistry.

&quot;The Implant.&quot; No longer are patients denied a beautiful, natural smile because of missing teeth. Once fated to have removable appliances-or even dentures-these patients now have a happier alternative. Synthetic roots of new &quot;teeth&quot; literally are &quot;implanted&quot; into the gum and bone.

The new implanted root is made of metal, and in time, the gum and bone grow around it. And the portion of the implant that protrudes above the gum line gets a crown that looks just like a natural tooth. It's a miracle to those getting a second chance at teeth that feel-and look-like normal teeth.

&quot;Patients need to know that their teeth can stay young for life,&quot; says Dr. Lynch. &quot;Nowadays, dentistry really does have all the answers.&quot;

<a target="_new" href="http://www.washdent.com">Please click here for more information on cosmetic dentistry procedures in Washington, DC.</a>

What is the Best Treatment for Grey Hair

When your hair goes grey it is due to the fact that the cells in the hair follicles called &quot;Melanocytes&quot; no longer generate pigment, the main one being melanin. The hair follicle loses all pigment over time and eventually goes white. The white hairs against your darker hair give the effect of grey hair. As your hair is no longer as healthy as it use to be you need to consider treating it to prevent it from going brittle and lifeless.

The vital vitamins that your hair would need in this case is B12, and Omega 3's. You can take these supplements as tablets or you can use a shampoo that contains these types of nutrients. There are many products on the market that promise to treat Grey Hair or even take Gray Hair away. Beware as there are only a few that will actually be effective.

If you are looking for a shampoo that will replace the lost nutrients in your hair then you need to make sure that the ingredients of the shampoo will actually treat the problem. If the shampoo contains Emu oils then you know that the product will work. The Emu oil contained in the shampoo is known as the follicle awakener and has been used by many to help prevent the onset of gray hair. Every hair must have omega 3's to grow properly. And Emu oil is the only ingredient that we know that can moisturize the hair enough to get it back up to an 8% moisture rate as it is supposed to be.

Now although a shampoo with these types of ingredients will help with the lack of moisture in your hair you may find in some cases it will actually darken the hair and reverse the graying process to some degree. The Emu oil actually works at the root of the hair follicle by penetrating the hair strand rejuvenating the pigment.

Just because you have Grey Hair doesn't mean you shouldn't treat it with conditioner and shampoo. Grey Hair can look healthy if treated properly. If you use the correct products you will find your hair will be healthy, full of volume and in some cases you could even get your original hair color back.

Grant Marwick is a freelance writer and owner of <a target="_new" href="http://www.no-gray-hair.com">http://www.no-gray-hair.com</a> that provides solutions and advice on treating gray hair and <a target="_new" href="http://www.no-gray-hair.com/Grey_Hair_treatments.html">grey hair treatments</a>.

Effects of Tanning Beds - Is it a Boon or a Bane?

Tanning beds - a boon or a bane? That is the million dollar question that's uppermost on all tanning-interested people. The effect of tanning beds is not a subject that can be put to rest quickly as the pros and cons maintain almost a supernatural balance with each other. In the industry of tanning beds, tanning bed lotions, tanning bed pillows and other tanning bed accessories, the effects of use are either little understood or worse, suffer from total ignorance. Here, we try to articulate some basic facts about tanning.

Tanning is a body reaction to ultraviolet radiation, typically of two types UVA and UVB. Both these types of radiation have been associated with side effects of tanning beds where the incidence of over exposure has occurred. The effect of tanning beds that worked on UVB radiation have been well documented, with skin burning being observed frequently. This phenomenon caused manufacturers to shift to UVA-type operation where the effect of tanning beds based on this technology was perceived to be low. However, over-exposure to UVA radiation has been suspected to initiate immune system destabilization. Popular knowledge tells us that over-exposure to the sun's radiation leads to skin cancer. So sun screens are a must for protection, even in artificial tanning to negate any adverse effect of the tanning bed.

In a way, answering the question "Are tanning beds good for us" is analogous to answering the question "Are French fries good for us". Puzzled? When you have French fries in the right amount, it's a great in-between mealtime snack, but when you get consistent overdoses of it, you can be assured of the road to obesity. And so is the effect of tanning beds too! Take all steps to ensure that you are safe on the tanning bed. Do your research, ferret the internet and speak to your doctor if it means so much to reassure yourself.

Treat the tanning bed with respect and you will be rewarded with what can only be called ethereal beauty. Have a safe and enjoyable tanning time!!

Visit our articles section at <a target="_new" href="http://www.tanningwonders.com/articles_1.html">Tanning Articles and Resources</a> for more such practical tanning advice and tips.

? 2005,Yaksha Patel. This article is courtesy of <a target="_new" href="http://www.tanningwonders.com">Tanning Wonders - Making Tanning work for you!</a>

You may publish it at no cost, as long as the links are left intact, made live, and this notice stays in place.

What Causes Aging?

Although we experience the aging process as a progressive physical deterioration of our bodies, the aging process, according to some preliminary case studies appears to be more easily understood at another level of our being.

This is what is called the energy bio-field level. Many of us have heard of the term "aura". Well this is in a small way a reperesentation of that energy bio-field. This bio-field has been shown (see Michael Talbot's "The Holographic Universe") to contain embedded in it one's entire life history.

In other words, what you experience as your personality, your consciousness and the memories of your life appear to be stored in this bio-field in energy form.

I have over the last ten years been working with a new tool called the Mind Resonance Process(TM) that heals an individual of past emotional traumas which are stored in their consciousness and hence in their bio-field.

I have made repeated anecdotal observations that reveal that when such trauma is released by MRP an individual begins not only to feel younger but actually starts to "look" younger. These observations have inspired me to try to document the changes by monitoring age related markers such as DHEA levels and testosterone levels in middle aged men in upcoming studies.

It is known that both DHEA and testosterone levels decline in a rather predictable manner in mid life. I am planning to administer MRP to men in this age bracket to show whether MRP can be shown to reverse these trends.

What does this all mean? Well, it suggests that aging is related to the accumulated "emotional" trauma that we experience and "carry" in our bio-field as toxic information. This toxic information then cascades down (see "The Divine Holographic Energy Field") and disrupts the functioning and integrity of the physical body at all levels. The result is illness and aging.

What I am now seeing with MRP is that this information can be released permanently and that this appears to "re-organize" the bio-field so that it can heal the body spontaneously. This appears then to manifest as a more youthful and healthy body.

Aging then, at the bio-field level appears to be the result of an accumulation of toxic traumatic emotional memories stored there as disruptive information. What is interesting is that all of this can be cleared (see "Eliminating the Past" and "We Are Not Our Persoanlities")with MRP.

So the next question is, is aging really necessary? In an article entitled "Do You Love Your Body?" I make the point that it is the toxic environment created by this stored toxic information, at the bio-field level, that "convinces" or "forces" us to abandon, our physical bodies. If this environment were cleaned up however would there be as much motivation for one to choose to jettison their body? I doubt it.

I elaborate on this in a longer article entitled " A Tuned Bio-Field: A New Definition of Consciousness" (Parts 1 &2).

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format at; <a target="_new" href="http://www.telecoaching4u.com/ebook.htm">http://www.telecoaching4u.com/ebook.htm</a>), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Personal URL: <a target="_new" href="http://www.telecoaching4u.com">http://www.telecoaching4u.com</a>

The Benefits of Shea Healing Butter

Shea HEALING butter is a high performance lotion, and cream that enrich your skin with the added benefit of HEALING. It is a natural alternative to skin care products designed to moisturize, protect, revitalize and refreash your body from head to toe.

WHAT IS SHEA HEALING BUTTER?

Shea butter is solid which comes from the natural fat obtained from the pit of the fruit of the African karite tree grown in West and Central Africa. Also referred to as karite butter. Shea butter is an emollient that is extremely therapeutic, helping to heal cracked, aged and damaged skin. Its chemical constituents help to heal small wounds, burns, and skin ulcers, bruising and soreness, and penetrates the skin and leaves it feeling soft and smooth. Shea butter which also contains vitamin A and E has a high content of unsaponifiables and phytosterol, which have antimicrobial and moisturizing properties and provide protection from the UV and stimulate the skin's renewal process, providing a more youthful, vibrant appearance. It's texture is typically soft and butter-like so it melts readily into the skin.

BENEFITS OF SHEA HEALING BUTTER <ul> <li> Alleviate Scars after surgery, minor cuts</li> <li> Relieve burns, eczema, and dry/chapped skin</li> <li> Banish dark spots, skin discoloration</li> <li> Smooth wrinkles and blemishes</li> <li> Relax muscular stiffness</li> <li> Improve skin elasticity</li> <li> Minimize stretch marks</li> <li> Reduce razor burn/bumps</li> <li> Moisturize and protect the scalp</li> <li> Revitalize damaged/proccessed hair</li> <li> Soothe baby's skin, even cradle cap</li> <li> Eliminate diaper rash</li> <li> Promote cell growth & wound healing</li> <li> Reduce impact of ultravoilet rays (use additional sunscreen also)</li> </ul>

TIPS FOR DRY SKIN

1. Decrease the frequency of bathing/showering; maintain tempid water; and limit the duration to 5 minutes or less.

2. Use a mild bar soap. Liquid soaps are more drying. Avoid glycerin soaps and those which contain deodorants.

3. Always apply a good moisturizing lotion after bathing/showering. Shea Healing Butter is effective in mild to moderate cases of dry skin.

4. Operating a humidifier in your home during cold climates, especially in the bedroom, may add moisture to the air and protect the skin when the heat is on.

5. Apply a moisturizer-sunscreen with an SPF of 15 or greater to all areas of the body exposed to the sun.

6. Finally, and very important, drink plenty of water and liquids to keep the skin moist from the inside.

For more information about Shea Healing Butter, please visit <a target="_new" href="http://www.sheahealingbutter.com/">http://www.sheahealingbutter.com/</a>

Kaaryn Walker manages <a target="_new" href="http://www.sheahealingbutter.com/">http://www.sheahealingbutter.com/</a> a high performance line of shea butter healing products.

Kaaryn is also the creater of <a target="_new" href="http://www.kidshygieneandhealth.com/">http://www.KidsHygieneAndHealth.com</a>, a web site dedicated to learning the causes and finding solutions of youth and teenage hygiene and health concerns. "Ask the Expert" and the Parents Message Board serves as a great place to learn and exchange tips on better hygiene and health care for kids.

Tanning Bed Facts

A tanning bed produces UV rays and thus just like the sun there can be some health issues. You can tan safely by following the tanning bed tips provided by many. Here are some tanning bed facts.

Skin type
No matter what type of tanning bed you are using, if you don't know your skin type you could land up in trouble. There are five basic skin types. The lightest being albino the darkest being naturally dark pigmented skin such as Asian or African. And then there is the rest of us somewhere in between.

The type of skin you have will determine how long and how often you can tan. Some skin types burn much quicker, while others seldom burn at all. The salon attendant will help you determine your skin type. If you are tanning at home then refer to the manual that came with your tanning bed.

Tanning Lotions
Always use a tanning lotion that id designed for indoor tanning. Stay away from the oils. They are messy and they get all over the acrylic which then blocks the rays from reaching you.

Use a tanning lotion appropriate for your skin. So if you burn easily the choose a lotion with a higher SPF. Never use inside lotions outside or outside lotions inside. Each is designed to protect you from specific rays associated with that type of tanning.

Do Not Let Yourself Burn
Avoid a sun burn at all costs. In the tanning world this is the golden rule. Some people will burn much easier than others and you need to take steps to avoid burning. If you are really fair and you never tan without first getting a burn, then don't tan. It's that simple. Burns are dangerous to your health and the cause of skin cancer. No tan is worth risking skin cancer. Tan smart!

Choose Your Bed Carefully
You should always start with a lower watt tanning bulb bed. The beginner beds aren't as powerful as the mega beds and it will give you pigment time to develop. Once you've got your base tan you can move to a bed that has stronger tanning bulbs. If you stop tanning and you loose your tan then you have to start all over again from the beginning with a low watt bed. The strong tanning bulb beds are very powerful and you will damage your skin if your skin is not ready for them.

Home Tanning Beds
You might want to consider purchasing your own bed. Although the commercial beds are great you have to work your schedule around their schedule and it seems you're always rushed. With a bed at home you can relax and enjoy your tan and you can tan in the privacy of your own home. It's a great end to a busy day.

Home tanning beds can be purchased for a reasonable price, especially if you calculate how much it cost to go to a commercial bed. Remember there is not just the cost of session but the gas to get there, the wear and tear on your car, and the cost of your time. It's something to consider.

Of course there are advantages to commercial tanning beds to. They always have the latest and greatest beds. They absorb the cost of replacing bulbs that have become weak, and they do all the maintenance and repair. All you have to do is show up.

However you decide to get your indoor tan, just be smart and tan in moderation. You can have that beautiful golden tan if you play your tanning bulbs right!

M.D. Stacener from Home Tanning Beds has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at <a target="_new" href="http://www.tanabanas.com/">http://www.tanabanas.com/</a>

Rhinoplasty Facility Costs

No matter where the doctor and the anesthesiologist are going to perform a rhinoplasty surgery, there will be a cost for the facility. This cost includes and nurses or other staff necessary for the procedure, equipment and supplies to be used and the facility's general overhead whether that is a rhinoplasty being performed in an office or one being done in a hospital. Obviously, if there is a reason that the work must be performed in a hospital, there is going to be a higher charge involved than merely the fee charged for a simpler office procedure. And finally, this fee will include any costs involved in the anticipated recovery after the surgery. If a small procedure has been performed and a local anesthetic was administered, a short time after completion, the patient may be up, walking around, feeling fine and ready to leave after a final examination by the surgeon. However, if the work was more complex, if an anesthetic was necessary to keep the patient asleep for several hours, if the pain quotient is expected to be higher due to the nature of the problem being addressed, it will be several hours after the surgery has been completed before the patient will be awake and several more hours before the patient is examined and allowed to leave.

All of these factors will affect the facility fee (as well as all other costs involved) and should be completely discussed beforehand. Applying the total monies spent on facility fees and dividing that by the number of surgeries performed, we arrive at an approximate average facility fee, nationally, of $700. If you are being charged substantially more or less than that you should ask why and the doctor's answers should adequately explain the difference.

In some instances, the doctor may be offering a &quot;package price&quot; which would include his fee, the anesthesiologist' fee and the facility fee as one number. If this makes you uncomfortable for any reason or if the total price for the work you are requesting does not feel proper, ask for a breakdown.

Remember, the numbers quoted here are from compiled figures published by American Society of Plastic Surgeons (ASPS) under the category rhinoplasty cost. There are two factors to take into account with these numbers:

1. The category &quot;rhinoplasty cost&quot; includes any surgery performed by a licensed surgeon operating on the nose. This can range from the removal of a simple bump, the repair of a simple skin tear or even hiding a small scar, up to a complete nasal reconstruction. As the complexity of the work increases, as the skill and artistry required of the surgeon increases, so does the cost.

2. Many rhinoplasty costs are hidden by doctors who have no problem billing their work to unsuspecting insurance companies as a repair of a &quot;deviated septum&quot; to &quot;improve breathing difficulties&quot; which would then be partially covered. This practice has become prevalent in the industry as the work can be performed and the client can save 60% or more of the total costs. Be aware if your doctor intends to bill your insurance company. If this is not something you wish to be involved in, make your desires known.

<a target="_new" href="http://www.e-rhinoplasty.com">Rhinoplasty Info</a> provides comprehensive information on preparing for and recovering from rhinoplasty, as well as costs, surgeons, and procedures, including revision rhinoplasty. Rhinoplasty Info is the sister site of <a target="_new" href="http://www.e-dentalimplants.com">Dental Implants Web</a>.

The Swan on the Chopping Block

When Anderson wrote &quot;The Ugly Duckling&quot;, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, &quot;The Swan&quot; is a travesty on so many levels that it is difficult to know where to begin. There is nothing wrong with using cosmetic surgery to correct a definitive flaw but to turn yourself over to megalomaniacs with scalpels is cause for more therapy than these women are receiving.

It is unconscionable that television should even consider anything so potentially damaging. However, the women who allow themselves to be the golden goose (to mix metaphors) are equally to blame. What sane women would with good conscience turn herself over to strangers without having any input into what is being done.

The Swan reflects society's superficial attitude towards cosmetic surgery as a cure all for everything from natural aging to an unhealthy lifestyle. It is not enough that millions of baby boomers are already flocking to cosmetic surgeons to graft an artificial spring over a natural winter, now they are fiercely promoting the idea to much younger women even in those in their 20s who admittedly should look far better than they do but could substitute restraint for butchery to improve themselves without outside help. Taking individual responsibility is a far healthier solution to the problem

A healthy person always looks 10 to 20 years younger than her peers. While many women would give anything for beauty, there is one thing that should never be sacrificed --health. Health and beauty are connected vessels: if you steal from one, you steal from the other.

Your inner and outer body are two sides of the same coin. If the colors and forms of your body are changing outwardly, do not be mistaken, for they are also changing inwardly. If surgery is needed on the outside, it might be an indication that surgery will soon be needed on the organs inside as well. Often, the exterior flaws that can be corrected by cosmetic surgery are the result of much more serious internal problems. If the cause is not addressed, the problem will recur.

Cosmetic surgery will not make you younger. Any surgery drastically ages your body. In fact, biologically, you will get older. Facelifts and associated procedures do take years off your face temporarily but add years to your body permanently. Is it worth undergoing 10 to 12 hours of consecutive procedures, exhausting your body, and endangering your life for superficial changes that can largely be obtained through a healthy, disciplined lifestyle?

Think about the images of how the skin was separated from the underlying tissue; how it was lifted back and tightened; how excess skin was trimmed away; and the ear-to-ear incision was closed with surgical staples. Once seen, it is impossible to forget the sight of how the skin was torn or burned, how fat was sucked up, and how foreign materials were implanted.

Since beauty in its natural state requires no force or coercion, the procedures are so gross that it's difficult to perceive the final result as artistic. Beauty is incompatible with pain and horror. No matter how widely accepted cosmetic surgery is, it will never be separated from the terrible ordeal the subject endured.

Facelifts do not last forever and the negative effects cannot be completely undone. I am asking you to give a new lifestyle a try. You might be surprised how few faults you see in yourself that you are willing to allow someone else to correct. The results will be so astonishing, you just might like yourself the way you are about to become. Beauty, health, and youthfulness are all connected. Your guide for deciding if you are doing the right thing should be--when you gain one, are the others victims?

There is no natural beauty without 100% natural food. The lack of beauty, especially in people over forty, is the result of the consumption of devitalized and denatured foods. Cooked food depletes the body's enzyme reserves and damages its rejuvenating power. On the hand, the Rawsome Diet of fruits, vegetables, nuts, and seeds in their raw state will help your body to make the most of its revitalizing abilities. By restoring the integrity of every cell and by facilitating the operation of every organ, it will bring your weight to its ideal mark, refine your features and add delicacy to your face.

? 2004 Tonya Zavasta

About The Author

Tonya Zavasta is the author of the book &quot;Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You&quot; and of the soon to be published its sequel &quot;Beautiful on Raw&quot;. In these books Tonya comes across as an ambassador for plain looking women in their quest for physical beauty. Tonya knows firsthand what it is to be humiliated, face adversity and meet the complex obstacles of daily living with a congenital disability. In her forties facing several reconstructive hip surgeries to enable her to walk, she sought a way to offset the devastating effects of anesthetics on her health and appearance. She became convinced that the solution to her quest for health and beauty was to be found in the raw food lifestyle or the Rawsome Diet as she calls it.

To learn more about how you can uncover your Rawsome beauty, visit: <a href="http://www.beautifulonraw.com" target="_new">www.beautifulonraw.com</a>

<a href="mailto:Tonyazavasta@hotmail.com">Tonyazavasta@hotmail.com</a>

Tips For A Glowing Skin

Do you know how and where to moisturize? Here are some helpful hints?

MOISTURISING our skin is essential to maintain that 'young, beautiful' look. On another note, is it necessary to moisturize all areas of your skin? The answer is NO. Many models actually go to private 'beauty' classes to learn how, when and where to moisturize their skin. So, learn your skin type, don't be 'afraid to try many products before settling on one.

1. Do not over moisturize as it can lead to clogged pores. Your forehead and cheeks tend to be the drier areas. There is no need to moisturize your chin if it is not needed.

2. Most women misdiagnose their skin type. This can cause improper moisturizing. You also need to change your techniques of moisturizing with the changes of seasons. Know about the various moisturizers - http://beauty-cosmetic-guide.com/moisturizers.htm

3. When using a moisturizer, always apply it to the skin in a circulatory motion. Pat your skin with the tips of your fingers gently as if playing a tune on a piano. This is also a great stimulant for your skin.

4. Tired of buying moisturizers too often? Here is how to make them last longer. Use a small amount of natural vegetable oil as a base first. This will help make your moisturizer last much longer.

5. Use a moisturizer as a base before applying your foundation. For best results, wait until the moisturizer is dry and then apply foundation. However, if your foundation is somewhat dry; then apply it right away; your moisturizer will help it to loosen up a bit.

6.To get the best results from any of your facial products, rub it between your hands, this helps to heat it up, and hence, becomes easier to apply.

For more tips and article on beauty and skin care - <a target="_new" href="http://beauty-cosmetic-guide.com/">http://beauty-cosmetic-guide.com/</a>

About the Author: Nikhil Jain MBBS is an editor and author (<a target="_new" href="http://www.beauty-cosmetic-guide.com">http://www.beauty-cosmetic-guide.com</a>), skin specialist and veteran dermatologist whose passion is guiding others to solve their skin problems and enhance their beauty.

Beauty Tips: 10 Steps for Radiant Skin

When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look ? no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow.

1. Eat a balanced diet ? what we put in our bodies will show on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.

2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.

3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.

4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.

5. Get lots of fresh air but avoid prolonged exposure to wind and cold.

6. Avoid the sun and tanning beds. The damage done by ultraviolet rays is long lasting and cannot be reversed.

7. Always wear sunglasses to avoid squinting.

8. Try to achieve a well-balanced life and reduce stress.

9. Exfoliate twice a week to rid your skin of dead cells.

10. Develop a skin care routine for your particular skn type.

If you have been neglecting your complexion start right away to improve it ? it's never too late. What you do today will show up in your skin in the future. It's up to you.

Sheila Dicks is an Image and Wardrobe Consultant who teaches women how to dress to suit their body type and look slimmer. Visit her at <a target="_new" href="http://www.sheilasfashionsense.com">http://www.sheilasfashionsense.com</a> to download her ebook, 'Image Makeovers' and get How to 'Build a Wardrobe' free.

Handmade Soap Facts

How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all. They are called syndet bars, or synthetic detergent bars. They are made from synthesized chemicals and are usually much harsher than soap. Detergents contain petroleum distillates rather than oil. On the other hand, true soap is made from natural oils (such as olive, coconut and palm) and is a gentle cleansing product more appropriate for use on skin than is detergent.
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify">Soaps, unlike detergents, are made by combining sodium hydroxide or lye, oils and water in a process known as "Saponification". Some people may question the use of lye in handcrafted soap. The fact is that all soap is made with lye. What needs to be made clear is that once the process of saponification is complete, the lye and oil molecules have combined and chemically changed into soap and glycerin. There is no lye present in the finished bars of soap.
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify">The oils in our soaps are put there for a specific purpose. The coconut oil creates a wonderful lather. The olive oil is used for a high quality, long lasting bar. Canola and Palm oil carry nutrients to the skin, and the safflower oil make a creamy bar.
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify">Glycerin is a skin soothing emollient that adds to the goodness of handmade soap. In commercial soaps the glycerin is removed for sale to the cosmetic industry to sell separately, sometimes at a higher price than the soap itself! Glycerin is important to skin care because it is a humectant. Humectants draw moisture from the air, which in turn moisturize your skin. A whole 1/5 of a bar of our soap is glycerin.
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify">Most soaps have artificial ingredients to scent or color. Some handcrafted soap is scented with fragrance oils. These are synthetic chemicals that are mixed together to imitate a particular scent. They have contributed in many cases to chemical sensitivity in some people. They also have no aromatherapy benefits. The scents in our soaps should come only from essential oils, which are steamed or pressed from plants. Essential oils are the fragrance emitting components of plants and are at the heart of aromatherapy. Not only do they smell good; they have many beneficial effects on the body, mind and spirit.
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The coloring in our soap should come from nature as well. The petals of Lavender and Rose can be used. Earth Pigments can also be used, which are simply finely ground rocks. This makes the colors rich and earthy, rather than artificial looking.

About the Author

Yvonne Takhtalian, C.N.H.P, H.I. spent the past 10 years developing and improving Vita-Myr Natural Products helping thousands like you heal gum disease and gingivitis. She just released a new line of 100% Natural Vita-Myr Soaps to compliment her Vita-Myr Mouthwash & Toothpaste. Find out more about <B>effective</B> natural relief of gum disease at <A target="_new" href="http://www.vitamyr.com/">http://www.vitamyr.com/</A> or email questions/comments to Yvonne at <A href="mailto:vitamyr@mindspring.com">mailto:vitamyr@mindspring.com</A> Copyright ? 2004 Vita-Myr? International Inc All rights reserved. Natural Products For Healthy Living ?<BR style="mso-special-character: line-break">

Contact Lens Makeup Safety Tips

If your teenage daughter wants to wear contact lenses, you may have some reservations, so get as much information as you can for her when it comes to applying makeup. Contacts are nice because eyeglasses may get in the way if your teen plays sports and girls like their pretty eyes to show instead of being hidden by eyeglasses. Your teen needs to be responsible so that she will take care of them and put on her makeup with eye care in mind. If you misuse cosmetics when wearing contacts, you may develop allergies, dry eye, injury, infection, or deposits on the lenses. There are a lot of things you can do to safely put on makeup if you wear contacts. Here are some tips and product information when it comes to applying makeup safely around the eyes:

? Wash your hands prior to putting in each contact, then apply makeup

? Don't expose your eyes to water while wearing contacts

? Take out the lenses before you remove your makeup. Avoid greasy or oily makeup removers as they may build up on the contact lenses

? Avoid getting too close to the eye with any type of makeup

? Use makeup that is hypoallergenic to avoid sensitivity. Use only well known trusted brand names

? Use water soluble makeup

? Don't use waterproof mascara as it may permanently adhere to the lens. Also avoid mascara that contains volume building fibers

? Avoid eye shadow that is powder. Use only gel, liquid or cream. Never use eye shadow that is frosted or iridescent. These may contain oyster shells or mica.

? Do not use eyeliner that is directly drawn on the rim of the eye. Keep all eyeliner pencils sharp enough so the wood doesn't scratch the surface of the eye

? Use pressed powders

? Don't use hairspray or other aerosols if you have already put in your lenses. Allow all hairspray to settle before walking into a room that has just been sprayed. Many times hair products can irritate the eyes and they are more susceptible now to problems because you wear contacts.

? Keep all nail polish remover and perfumes away from your contacts.

? Never swap makeup application sponges or brushes with your friends and wash your application brushes frequently

? Don't put on make up if your eyes are already red or swollen, this will only irritate them more

? Beware of flaking mascara because pieces of nylon can reach the eye and never purchase mascara refills

? Never use saliva or water to thin cosmetics

? Never swap your contacts with your friends

? Never wear the contacts if they become cracked, chipped or torn

? You may want to use an eye wash to remove any excess oils from makeup residual ? Replace your cosmetics every six months to avoid bacterial growth

? Never apply eye makeup while in a car or worse yet while driving

If your teenager follows a few common sense ways of putting on makeup properly and purchasing the right products, there should be no problems with the contacts, or maintaining eye health and safety.

Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying contact lenses, reading glasses, safety glasses and more. Her many articles found on <a target="_new" href="http://www.contact-lenses-4u.net">http://www.contact-lenses-4u.net</a> and <a target="_new" href="http://www.contact-lenses-4u.net/reading_glasses.htm">http://www.contact-lenses-4u.net/reading_glasses.htm</a> give information and tips to help you save money and make informed buying decisions.

New Hair Styles for 2005 - Summer Hair Trend

A variety of hair styles, colors, and trends are growing in popularity for 2005. New hair styles for 2005 include hair of varying lengths, from curly and wavy to sleek and straight. Some of the old standbys from 2004 are still going to be popular in 2005.

The straight look is still in. The messy look and the shabby chic look are also still going strong. The soft wavy look is one new addition to the in list that has been growing in popularity this season.

This season, one of the hottest looks is a short cut. Not just any short cut though. The newest version of the short hair cut is longer layers and fringe in the front with the back cut in shorter, softer layers. The great thing about this style is that, even though it is short, you still have a variety of options when styling it. It can be worn straight and smooth for a more sophisticated look. If a more youthful and fun look is in the cards for your day, simply tousle the layers for a more wind blown, wavy look.

Your hair's texture is also an important part of the cut and style. Layers and soft edges give a cut the versatility that it needs to hold more than one style. Razor cutting is a terrific way to accomplish the flipped, wild look that celebrities like Meg Ryan wear. Using sculpting gels and waxes can give you a chunky layer look that separates and holds your layers in place. For a smoother, sleek look, layers can be blown dry to lay flat and soft against the face. Smoothing gels can help to keep hair smooth and free from frizz for hours at a time.

Although cut and texture are an important part of having a trendy, up to date short hair style, maintaining shiny, healthy hair is always a must.

Whether you wear your hair curly, wavy, or straight, a healthy shine is your hair's best accessory. For this season, a product that adds shine to your hair is a must have.

To maintain a trendy and fashionable look for this season, color is the key. In Eastern cultures, hair color choice is not just a statement about our fashion savvy, but also is essential in showing our inner self and desires. Since red symbolizes strength and vitality, it is not such a surprise that most women today would pick red as their first choice of hair colors.

Red certainly is a trend this season, and that means all shades. Anything goes from burgundy to strawberry blonde on into the copper hues.

As a matter of fact, reds are beginning to replace blonde as the most popular hair color choice.

Color highlights have been popular for while and will continue to be popular this season. This type of hair coloring works particularly well on the layered, shorter haircuts. So, go ahead. Try whatever floats your boat. As I said before, this season, anything goes!

Nancy Faizabadi is a professional hair stylist and the founder of <a target="_new" href="http://www.short-hair-style.com">http://www.short-hair-style.com</a> where you can find free tips on short hair style and color ideas, hair color trends, hair products and much more. Whether your hair is fine, thick, curly, straight, processed, colored or in need of a new style, <a target="_new" href="http://www.short-hair-style.com">http://www.short-hair-style.com</a> has a section for you.